Nqaij qaib Fried Rice Recipe

Cov txheej txheem:

Nqaij qaib Fried Rice Recipe
Nqaij qaib Fried Rice Recipe
Anonim

Nqaij qaib kib, cov khoom noj khoom haus, pib ua ib txoj hauv kev siv cov mov seem. Nws yog nrov nyob rau hauv Suav, Thaib, Nyiv thiab lwm yam Asian cuisines.

Tsis muaj dab tsi nyuab txog nqaij qaib kib mov. Thaum koj pom tias nws yooj yim npaum li cas los ua qhov do Fry, lwm zaus koj xav tau cov zaub mov Asian yooj yim rau noj hmo hmo ntuj, xav ua nws tus kheej es tsis txhob xaj khoom noj.

Qhov zoo tshaj plaws ntawm daim ntawv qhia daim ntawv qhia no yog tias nws muaj ntau yam. Koj tuaj yeem siv txhua yam zaub uas koj muaj nyob rau ntawm tes-cov tais no kuj yog txoj hauv kev zoo los siv cov veggies stray seem hauv koj cov crisper. Qhov nyuaj thiab loj dua cov zaub, xws li broccoli lossis cauliflower florets, ntev nws yuav tsum tau ua noj, yog li cia sijhawm ntxiv yog tias tsim nyog.

Koj tuaj yeem siv txhua hom nplej siav tab sis tshwj tsis yog tias koj muaj cov mov seem, thaum koj ua mov tsuas yog ua daim ntawv qhia no, cov nplej nruab nrab lossis luv luv yog qhov kev xaiv zoo dua. Cov nplej ntev xws li cov nplej ntev ntev, basmati, lossis jasmine nplej yog siab nyob rau hauv amylose starch, cov nplej sib cais ntau dua thiab cov nplej yog firmer thiab drier. Cov nplej nruab nrab thiab cov nplej luv luv muaj cov ntsiab lus siab dua ntawm amylopectin starch, uas ua rau nws nplaum.

Siv cov nqaij qaib uas siav, koj tuaj yeem siv cov cw siav. Los yog, rau ib tug neeg tsis noj nqaij version, kojtuaj yeem siv kib tofu cubes. Koj tseem tuaj yeem hla cov protein tag nrho thiab ua haujlwm ua zaub mov noj. Thiab yog tias koj muaj cov mov me me, koj tuaj yeem yooj yim txiav daim ntawv qhia ua ib nrab.

Cov khoom xyaw

  • 2 teaspoons txiv roj roj, faib
  • 2 qe loj, ntaus
  • 1 tablespoon minced qej
  • 1 khob khov peas thiab carrots, thawed
  • 4 khob mov, txias
  • 2 khob siav qaib, shredded
  • 1/4 khob soy sauce
  • 1/4 khob caij nplooj ntoos hlav dos
  • 1 khob taum tshiab

Sau cov khoom xyaw.

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Cua lub wok lossis lub lauj kaub loj tshaj qhov kub kub. Ntxiv 1 teaspoon ntawm cov roj thiab swirl rau lub tsho hauv qab ntawm lub lauj kaub.

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Ntxiv cov qe, nplawm, ces hloov mus rau ib lub tais.

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Kawm daim wok nrog daim ntawv phuam.

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Ntxiv cov roj teaspoon ntxiv rau hauv wok. Ntxiv qej thiab do-fry li 20 vib nas this.

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Ntxiv cov peas thiab carrots, do-fry kom txog thaum muag muag.

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Ntxiv cov mov thiab nqaij qaib thiab do-fry, rhuav tshem cov nplej nrog ib rab diav los yog spatula.

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Ntxiv cov kua ntses thiab do-fry kom txog thaum lub flavors tuaj ua ke, li ntawm 1 feeb.

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dos lub caij nplooj ntoos hlav dos, taum sprouts, thiab qe siav. Fry lwm feeb los yog li ntawd.

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Pab tam sim thiab txaus siab!

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Recipe Variations

Rau qhov txhawb ntxiv ntawm fiber ntau, simsiv cov nplej xim av es tsis yog nplej dawb rau daim ntawv qhia no.

Pom zoo: