Oatmeal Pumpkin Muffins

Cov txheej txheem:

Oatmeal Pumpkin Muffins
Oatmeal Pumpkin Muffins
Anonim

Cov no oatmeal taub dag muffins (kev lees paub los ntawm Pawg Neeg Saib Xyuas Khoom Noj Nplej) yuav ua noj tshais zoo lossis khoom noj txom ncauj rau lub sijhawm tshwj xeeb thaum lub caij nplooj zeeg. Ntxiv cov noob paj noob hlis txhais tau hais tias muaj me ntsis ntawm cov protein nyob rau hauv cov muffins ib yam nkaus, ua rau lawv zoo meej rau cov neeg tsis noj nqaij. Sim lawv nrog cov kua mis nyeem qaub thiab lub qe hloov rau qhov txo qis rog thiab vegan version.

Cov khoom xyaw

Rau Muffins:

  • 1 khob hmoov
  • 1/2 khob suab thaj xim av, khov kho
  • 2 teaspoons ci hmoov
  • 1 teaspoon taub dag ncuav qab zib
  • 1/4 teaspoon baking soda
  • 3/4 khob kaus poom taub dag puree
  • 1 qe loj, maj mam ntaus
  • 1/4 khob mis nyuj
  • 1/4 khob sunflower oil
  • 1 khob dov oats
  • 1/2 khob roasted sunflower noob

Rau Topping:

  • 1 tablespoon margarine, melted
  • 1/3 khob suab thaj xim av, khov kho
  • 3 tablespoons sunflower noob
  • 1 tablespoon hmoov
  • 1/4 teaspoon taub dag ncuav qab zib

Sau cov khoom xyaw. Preheat qhov cub kom 425 F.

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Npaj ib lub ncuav muffin rau 12 muffins nrog liners.

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Muab cov hmoov nplej, qab zib, ci hmoov, taub dag ncuav qab zib, thiab ci dej qab zib. Mix zoo.

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Nyob rau hauv ib lub tais nyias, muab cov taub dag, qe, mis nyuj thiabyog '.

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Ntxiv cov khoom ntub dej rau cov khoom xyaw qhuav thiab do kom txog thaum txhua yam sib xyaw.

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-do hauv oats thiab sunflower noob.

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Fill lub khob muffin 3/4 puv nrog batter.

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Koj tuaj yeem sab saum toj no cov taub taub hau nrog rau cov khoom qab zib. Txhawm rau npaj cov topping, muab cov khoom xyaw topping kom txog thaum crumbly. Sprinkle hla lub muffins ua ntej ci.

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Bake 18 mus rau 20 feeb.

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Siv thiab txaus siab!

Pom zoo: