Fresh and Light Tropical Acai Bowl Recipe

Cov txheej txheem:

Fresh and Light Tropical Acai Bowl Recipe
Fresh and Light Tropical Acai Bowl Recipe
Anonim

Acai lub tais ua kom qab, txias, thiab noj tshais nplua nuj antioxidant uas zoo rau koj lub sijhawm tsis khoom.

Acai lub tais zoo li lub ncuav hauv lub tais. Nws zoo li kev noj qab haus huv ice cream rau pluas tshais Lawv yog li refreshing thiab muab koj lub zog zoo. Oatmeal thiab cream ntawm nplej, txav mus rau ib sab. Ntxiv lub tais acai no rau koj cov npe noj tshais hauv ib lub tais.

Lub acai yog pureed thaum nws khov ces nws zoo li ib tug sorbet. Nws yog feem ntau topped nrog granola, qee yam txiv hmab txiv ntoo, thiab zib mu. Nws yog qhov zoo los sib xyaw nrog ntau hom txiv hmab txiv ntoo thiab hom granolas. Strawberries, raspberries, blueberries, thiab bananas yog super nrov txiv hmab txiv ntoo toppings. Koj tuaj yeem hloov cov txiv hmab txiv ntoo xws li papaya, kiwi, lossis txiv nkhaus taw kom ua rau lub caij ntuj sov acai lub tais muaj xim ntau dua. Ntxiv cov noob xws li noob paj noob hlis, noob taub dag, thiab cov noob chia yog cov khoom noj qab uas ntxiv qee qhov zoo nkauj thiab khoom noj khoom haus.

Muaj ob peb hom acai puree, thiab koj tuaj yeem pom lawv hauv khw muag khoom noj qab haus huv. Tsuas yog nco ntsoov tias qee qhov tsis qab zib, thiab qee qhov qab zib. Yog hais tias koj siv unsweetened, ntxiv pineapple thiab zib mu yuav sweeten lub tais. Ntxiv me ntsis zib ntab koj nyiam.

Cov khoom xyaw

  • 1/2 khob pineapple tshiab, ntxiv rau ntxiv rau kev pabcuam
  • 2 hnab khov acai puree
  • 1/4 khob kua txiv kab ntxwv, lossis lwm yam kua txiv hmab txiv ntoo
  • 1 teaspoon candied Ginger
  • 1 tablespoon shredded txiv maj phaub
  • 1/2 khob granola
  • 1 tablespoon zib ntab
  1. Xaiv cov acai puree hauv lawv lub hnab los ntawm dej kub hla lawv. Muab cov kua txiv hmab txiv ntoo tso rau hauv ib rab diav nrog rau cov pineapple thiab kua txiv kab ntxwv (los yog lwm yam kua txiv hmab txiv ntoo, xws li pomegranate).
  2. Blending kom du; nws yuav tuab thiab zoo li lub sorbet.
  3. Muab cov txiv hmab txiv ntoo sib tov ntawm ob lub tais sib npaug.
  4. Top lub tais nrog cov pineapple tshiab, candied Ginger, shredded txiv maj phaub, granola, thiab zib mu.
  5. Siv tam sim thiab txaus siab.

Pom zoo: