Spicy Cub Fried Chicken Breasts

Cov txheej txheem:

Spicy Cub Fried Chicken Breasts
Spicy Cub Fried Chicken Breasts
Anonim

Nyob rau hauv ib daim ntawm crispy kib nqaij qaib tej zaum yuav yog ib qho ntawm qhov kawg pleasures. Ua kom tiav nrog lub qab ntxiag sab nraud tab sis tseem ntub sab hauv, kib nqaij qaib yog kos rau hauv Asmeskas kab lis kev cai-txhua tus muaj ib daim ntawv qhia nyiam thiab nyiam noj nrog. Tab sis yuav ua li cas rau indulging nyob rau hauv ib tug kib nqaij qaib mis, piping kub thiab crunchy, tsis muaj tag nrho cov roj ntxiv los ntawm cov roj frying? Peb muaj koj npog. Yog tias koj yog tus neeg nyiam nqaij qaib kib tab sis txhawj xeeb txog cov calories ntxiv los ntawm cov rog, peb cov nqaij qaib kib nqaij qaib qab yog qhov sib npaug thiab tsis zoo tab sis yog qhov kev xaiv tsis muaj rog rau cov neeg uas saib lawv cov rog kom noj zaub mov lossis noj qab haus huv. Cov txheej yog ib qho sib tov zoo ntawm seasoning thiab breadcrumbs, thaum me me ntawm butter pab cov khoom xyaw lo rau nqaij qaib (yog xav tau siv zaub margarine kom daim ntawv qhia tsis pub mis nyuj).

Qhov ua kom yuam kev rau lub qhov cub ceev-kib nqaij qaib mis yog kom lub thickness ntawm nqaij qaib zoo ib yam thiab nyias li sai tau. Rau lub hom phiaj no, koj tuaj yeem nug tus neeg tua tsiaj kom npauj npaim lub mis (los yog ua koj tus kheej) los yog pound lawv tom tsev nrog ib tug dov pin los yog nqaij mallet. Cov thinner lawv, qhov ceev lawv yuav ua noj. Ib txwm xaiv lub mis qaib uas zoo li liab thiab plump, thiab txawm tias koj muab pov tseg cov rog, yuav ob lub mis nrog tus nqi zoo rau saum, raws li qhov noyog ib tug kos npe rau ntawm ib tug noj qab nyob zoo thiab flavorful noog. Ib txwm yuav cov qaib cua txias tshaj dej txias, raws li cov noog uas nws qhov kub thiab txias tau muab tso rau hauv dej yuav nqus dej ntau dhau, tsis muaj tsw thiab hnyav dua los ntawm dej thiab tsis yog los ntawm ntuj loj.

Rau cov zaub mov qab no, koj yuav xav tau 45 feeb tag nrho txij thaum pib mus txog thaum xaus, tab sis feem ntau ntawm cov haujlwm yog ua tiav hauv qhov cub. Thaum koj tos cov nqaij qaib, npaj cov zaub nyoos sai lossis ib sab ntawm cov noob taum. Dawb mov los yog qos yaj ywm mashed mus zoo nrog nqaij qaib, thiab ib lub rooj ntses ntawm koj nyiam yuav yog ib qho ntxiv qab. Rau cov menyuam yaus noj mov, txiav cov mis hauv me me los ua cov ntiv tes qaib nrog cov zib ntab mustard dipping sauce thiab qee cov veggies crunchy. Siv cov mis uas tseem tshuav rau cov qhaub cij los yog cov ntaub qhwv nrog creamy coleslaw, los yog cov tais sab saum toj ntawm ntsuab los yog nplej nrog cov hlais rov ua dua ob lub mis.

Cov khoom xyaw

  • 6 pob txha qaib mis halves, kwv yees li 2 phaus
  • 3 tablespoons uns alted butter, melted
  • 2 khob zoo breadcrumbs, tshiab, los yog panko crumbs
  • 2 teaspoons Cajun seasoning
  • 1 dash freshly av dub kua txob
  • 1 dash qhuav thyme
  • 1/4 teaspoon dos hmoov
  • 1 teaspoon av paprika
  • 1 teaspoon qhuav parsley
  1. Sau cov khoom xyaw.
  2. Preheat qhov cub kom 375 F. Maj mam roj ib lub tais ntiav ntiav. Muab nqaij qaib ob lub mis ntawm cov ntawv qhwv yas thiab phaus maj mam kom flatten tsuas yog kom txog thaum koj muaj ib qho tuab tuab. Txhuam cov nqaij qaib nrog meltedbutter.
  3. Muab cov khoom xyaw ntxiv rau hauv lub tais ntiav lossis lub ncuav qab zib. Nias lub nqaij qaib rau hauv qhov sib tov thiab tig mus rau lub tsho kom huv si. Npaj cov qaib coated rau hauv lub tais ci.
  4. Ci rau 25 mus rau 35 feeb, tig tom qab 15 feeb. Lub sijhawm ua noj yuav nyob ntawm qhov tuab ntawm cov nqaij qaib. Nqaij qaib ua tiav thaum qhov kub siab tshaj 165 F.
  5. Nyob zoo!

Pom zoo: