Cov txheej txheem:
2024 Tus sau: Isaac Marshman | [email protected]. Kawg hloov kho: 2023-12-17 05:59
Lemon barley dej yog ib qho khoom siv qub qub uas rov qab los rau cov neeg Iyiv thaum ub thiab tuaj yeem nyiam kub lossis txias. Nyob rau hauv Mexico, txiv qaub barley dej yog ib tug ntau yam ntawm ib tug nrov txoj kev haus dej haus hu ua aguas frescas. Brits, Australians thiab Asians txhua tus muaj lawv tus kheej ntau hom haus dej txias los yog sov. Qee tus neeg siv cov suab thaj hauv lawv cov zaub mov txawv, tab sis sim zib ntab rau qhov tsw qab. Yog tias koj muaj cov qhiav tshiab, ua kom zoo zoo li 1 tablespoon ntawm nws thiab boil nws nrog barley rau kev ncaws pob.
Barley ntxiv lub cev thiab ib qho nutty tsw rau haus. Pearl barley los yog pearled barley yog ntau yam zoo tshaj plaws rau daim ntawv qhia no-pearled barley tsuas yog txhais tau hais tias cov bran tau raug tshem tawm los ntawm cov txheej txheem polishing thiab tau ua kom muaj cua sov rau kev ua noj sai. Siv cov barley seem los ua cov zaub mov qab, ntxiv rau cov kua zaub, lossis ua risotto.
Yuav Ua Li Cas Koj Tus Kheej Lemon Barley Dej
"Zoo tonic rau lub caij txias thiab mob khaub thuas! Cov lus pom zoo ntawm kev ntxiv qhiav yog qhov pom zoo heev." - Renae Wilson Yaj
Cov khoom xyaw
- 3/4 khob pearl barley
- 2 nruab nrab txiv qaub, zested thiab kua txiv
- 6 khob dej
- 1/2 khob zib ntab
Sau cov khoom xyaw.
Muab cov barley tso rau hauv lub sieve thiab yaug hauv qab txiasdej mus txog thaum dej ntshiab.
Muab barley rau hauv 2-quart saucepan nrog grated txiv qaub zest thiab 6 khob dej.
Nqa mus rau boil tshaj medium tshav kub. Thaum boiling, txo qhov kub thiab simmer rau 10 feeb.
Siv sib tov rau hauv lub tais uas tsis muaj cua sov. Khaws cov barley rau lwm tus siv.
Ntxiv zib mu rau lub tais thiab do kom dissolve.
Do hauv cov kua txiv qaub thiab pab kub los yog cia cov sib tov txias rau chav sov.
Ncuav rau hauv lub fwj thiab tso rau hauv tub yees kom txog thaum txias. Pab thiab lom zem!
Yuav Ua Li Cas
Barley dej yuav khaws cia rau hauv lub thawv airtight hauv lub tub yees mus txog ib lub lis piam. Yog tias koj nyiam noj barley dej kub, koj tuaj yeem rov ua kom sov rau ntawm qhov cub lossis hauv microwave.
Tips
Tsis txhob pov cov barley! Nrog kev ua noj me ntsis ntxiv, cov nplej tuaj yeem siv tau ntau yam kev siv:
- Cov barley tsuas yog ua ib nrab ua tom qab ua dej barley. Pearl barley yuav tsum tau simmer rau tsawg kawg 30 feeb (thiab mus txog ib teev) nyob rau hauv ib tug 2: 1 ratio ntawm dej los yog broth rau grain. Cov barley tau ua tiav thaum nws sib tw nrog tom, zoo li al dente pasta, tab sis tsis nyuaj.
- Siv barley hauv zaub xam lav los yog pilafs, ua cov nplej siab hauv cov kua zaub thiab stews, los yog ua cov nplej hauv paus thiab pawg zaub, nqaij, tshuaj ntsuab, thiab kua ntses rau saum.
Pom zoo:
Crock Pot Qaib ntxhw Barley Soup Recipe
Cov qaib ntxhw thiab barley kua zaub no yog cov tshuaj zoo tshaj plaws rau cov qaib cov txwv uas seem tshuav. Qhov yooj yim-prep kua zaub ua noj hauv lub lauj kaub tais diav los yog ntawm qhov cub
Eastern European Oxtail Barley Soup Recipe
Oxtail-barley kua zaub yog ib qho khoom plig zoo siab uas tuaj yeem nyiam lub caij ntuj no lossis lub caij ntuj sov. Nws tuaj yeem pom nyob rau hauv feem ntau Eastern European chav ua noj
Korean Barley Tea (Bori Cha) Recipe
Roasted barley tshuaj yej, nrog nws lub teeb, nutty saj, yog muab txhua xyoo nrog Korean zaub mov. Cov tshuaj yej me me, nws tuaj yeem muab kub, sov, lossis txias
Barley Porridge Recipe
Barley porridge yog ib qho yooj yim ua, txawm hais tias siv tag nrho cov nplej yuav xav tau lub sijhawm ua noj ntev dua. Koj tuaj yeem yooj yim ua cov zaub mov noj tshais no
Vegan and Barley Zaub Zaub Recipe
Daim ntawv qhia no cov nqaij tsis muaj txiv lws suav barley kua zaub nrog carrots, celery, thiab spinach muaj roj tsawg, muaj fiber ntau, roj cholesterol dawb, thiab vegan