Moroccan Mallow Salad Recipe

Cov txheej txheem:

Moroccan Mallow Salad Recipe
Moroccan Mallow Salad Recipe
Anonim

Cov mallow (khoubiza lossis bakoula) loj hlob qus hauv Morocco, thiab nws tsis yog qhov txawv txav uas pom cov neeg sib sau cov nplooj ntawm teb, khoob ntau lossis nyob qhov twg lawv yuav pom lawv. Lawv kuj raug muag hauv ntau pawg hauv cov kua zaub. Cov nplooj yog tws, steamed thiab ces sautéed nrog txiv roj roj, txuj lom, txiv ntseej, thiab khaws cia txiv qaub. Lub resulting siav zaub xam lav yog noj raws li ib tug dip nrog Moroccan qhob cij.

Rau qhov kub hnyiab, ntxiv cov kua txob roasted thiab minced chile los yog ib diav me me ntawm harissa.

Kev npaj yog tib yam li Moroccan Spinach Salad nrog Cov Txiv Neej thiab Txiv Ntoo. Hauv kev hloov ntawm mallow lossis spinach, koj tuaj yeem xav sim tib txoj kev nrog lwm cov zaub ntsuab; Paula Wolfert tus sau phau ntawv qhia txog kev sib xyaw ntawm Swiss chard, purslane, arugula, thiab beet zaub ntsuab.

Cov khoom xyaw

  • 1/2 phaus (250 grams) mallow nplooj, feem ntau qia tshem tawm (kwv yees li 8 khob, ntim)
  • 1/2 khob roj txiv roj
  • 1/2 khob tws tshiab parsley, los yog cilantro, los yog ib tug mix
  • 4 cloves qej, finely tws los yog nias
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoons ntsev, lossis ntau dua kom saj
  • 1/4 teaspoon cayenne kua txob
  • 1 mus rau 2 tablespoons txiv qaub kua txiv
  • 1 khaws cia txiv qaub rind, quartered
  • Txiv txiv qaub kua txiv, los ntawm 1 khaws cia txiv qaub, finely tws
  • 1 handful liab txiv ntseej
  1. Ntxuav cov mallow zoo heev ob peb zaug hauv lub tais loj dej. Tshem tawm kom huv si. Finely chop cov nplooj, muab tso rau hauv ib lub steamer, thiab steaming tshaj simmering dej rau 15 mus rau 20 feeb, kom txog rau thaum nplooj darken thiab yog kev sib tw.
  2. Txias tawm cov kua ntau dhau los ntawm lub tshuab ua kua, thiab hloov lub mallow mus rau lub skillet. Ntxiv cov khoom xyaw ntxiv (tshwj tsis yog cov txiv ntseej), do kom sib tov, thiab saute tshaj nruab nrab cua sov rau 5 mus rau 10 feeb kom txog thaum lub parsley yog wilted thiab cov flavors tau blended. Kho seasoning yog xav tau.
  3. Ua kom sov lossis hauv chav sov, garnishing cov zaub xam lav nrog txiv ntseej thiab khaws cia txiv qaub rinds.

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