Cov txheej txheem:
2024 Tus sau: Isaac Marshman | [email protected]. Kawg hloov kho: 2024-01-09 12:16
qaib thighs yog tus phab ej ntawm noj hmo. Pheej yig thiab yooj yim zaub mov txawv zoo li no ib tug cawm koj ntawm tej zaum noj hmo woes. Lawv yog vim li cas koj yuav tsum nco ntsoov khaws cov nqaij qaib tsis muaj pob txha, tawv nqaij qaib los ntawm lub khw muag khoom noj txawm tias koj tsis muaj kev npaj tshwj xeeb rau lawv.
Cov zib ntab qej ntses ntim cov punch thiab lub lauj kaub Instant txuag lub sijhawm kom koj tuaj yeem npaj cov tais diav xws li roasted bok choy thiab txiv maj phaub mov. Koj tuaj yeem pov rau hauv ob peb halved me qos yaj ywm thiab hlais carrots rau qhov sib tov thiab cia lawv ua noj nrog nqaij qaib. Txawm hais tias koj ua dab tsi nrog cov qab zib, savory, qab nqaij qaib ncej puab, lawv paub tseeb tias yuav raug ntaus.
"Cov zib ntab-qej qaib thighs ua noj yooj yim thiab qab nrog qee cov mov ci. Kom tsis txhob muaj qhov yuam kev 'hlawv', xyuas kom koj deglaze lub lauj kaub thiab txhuam tag nrho cov khoom daig ua ntej ntxiv cov ntses Daim ntawv qhia ua haujlwm zoo hauv kuv 6-quart Instant Pot Duo Evo Plus. " - Diana Rattray
Cov khoom xyaw
- 6 cloves qej, minced
- 1/2 khob soy sauce
- 1/3 khob zib ntab
- 1/4 khob ketchup
- 1 tablespoon mov vinegar
- 1 tablespoon sesame oil
- 1/2 teaspoon nceb hmoov
- 1/2 teaspoon dos hmoov
- 1 1/2 tablespoons canola roj
- 1 phaus nqaij qaib thighs, tsis muaj tawv nqaij,txog 4
- 3 tablespoons dej
- noob noob hnav, rau garnish
- ntsuab dos, hlais, rau garnish
Sau cov khoom xyaw.
Nyob rau hauv ib lub tais nruab nrab, muab qej, soy sauce, zib ntab, ketchup, mov vinegar, sesame oil, nceb hmoov, thiab dos hmoov thiab sib tov zoo kom sib tov.
Tig rau qhov chaw sauté ntawm lub lauj kaub Instant. Thaum kub, ntxiv cov roj canola thiab tsho hauv qab. Ntxiv cov nqaij qaib thiab xim av tus ncej puab ntawm txhua sab, li 2 feeb ib sab. Deglaze lub lauj kaub nrog 3 tablespoons dej thiab txhuam cov khoom daig rau hauv lub lauj kaub.
Ntxiv zib mu qej sauce rau lub lauj kaub thiab tua lub sauté. Xauv lub hau.
Teeb lub siab cooker/manual setting rau 10 feeb. Thaum lub sij hawm ua noj tas lawm, cia lub lauj kaub Instant tso tawm qhov siab li ntawm 5 feeb thiab tom qab ntawd tso tawm cov siab ntxiv.
Muab cov nqaij qaib rau hauv lub phaj thiab diav ntsev rau saum lossis rau hauv ib lub tais me me ntawm sab. Garnish nrog sesame noob thiab hlais ntsuab dos thiab pab tam sim.
Tips
- Koj tuaj yeem yuav cov hmoov nceb hauv online. Yog tias koj tsis muaj cov hmoov nceb, koj tuaj yeem zom qee cov nceb qhuav (xws li porcini lossis shiitake) hauv kas fes los yog txuj lom grinder, los yog ntxiv 2 qhuav shiitake los yog porcini nceb mus rau lub lauj kaub ua ntej ntxiv lub hau kom siab ua noj.
- Txhob tiv thaiv cov tawv nqaij tsis muaj nqaij qaib thighs los ntawm lothaum browning, blot lawv qhuav ua ntej thiab xyuas kom Instant lauj kaub thiab roj kub ua ntej ntxiv cov nqaij qaib.
Recipe Variations
- Yog tias koj xav tau daim tawv nqaij ntawm nqaij qaib ncej puab, tsuas yog preheat Instant Pot ntawm lub sauté thiab xim nqaij qaib-sab ua ntej rau peb mus rau plaub feeb es tsis txhob ob feeb ntawm ib sab. Tsis txhob yuam tus qaib tig-yog tias nws tseem xav tias zoo li nws tau lo rau hauv qab ntawm lub lauj kaub thaum browning, tseem muaj ntau browning ua. Cov qaib yuav tsum tawm hauv qab ntawm lub lauj kaub yooj yim thaum nws npaj txhij thiab tag nrho browned.
- Tshaj sijhawm rau 15 feeb rau pob txha-hauv nqaij qaib.
- Ua ib lub slurry nrog 1 1/2 teaspoons ntawm pob kws hmoov nplej thiab 2 teaspoons dej kom thicken cov ntses. Thaum lub sij hawm ua noj ua haus, tshem tawm cov nqaij qaib los ntawm cov ntses thiab ua kom sov. Xaiv lub sauté muaj nuj nqi thiab ntxiv cov pob kws sib tov-ua noj kom txog thaum thickened, li 1 mus rau 2 feeb.
Yuav Ua Li Cas
- Tswv txias cov nqaij qaib thighs thiab ntses rau hauv lub thawv ntim thiab noj hauv 4 hnub.
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Kom khov cov nqaij qaib thiab ntses, txias kom tiav, hloov mus rau zip-kaw lub freezer hnab thiab daim ntawv lo nrog lub npe thiab hnub tim. Khaws zib mu qej qaib kom txog li 3 lub hlis. Defrost tus qaib hauv lub fridge thaum hmo ntuj.
- Reheat maj mam rau ntawm qhov cub lossis hauv qhov cub microwave.
Kuv puas tuaj yeem siv cov nqaij qaib khov khov es tsis txhob tshiab?
Yog, koj tuaj yeem siv cov nqaij qaib khov khov hauv lub lauj kaub. Yog tias koj tus qaib ncej puab khov, cais lawv, hla cov kauj ruam browning, thiabntxiv 2 feeb rau lub sijhawm ua noj ua haus.
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