Green Goddess Salad Recipe

Cov txheej txheem:

Green Goddess Salad Recipe
Green Goddess Salad Recipe
Anonim

Yog tias koj yog ib tus neeg nyiam noj zaub mov ntau ntawm Tiktok, tej zaum koj yuav tau pom lub ntsej muag ntsuab, super crunchy salad popping thoob plaws koj cov zaub mov. Ci los ntawm Melissa tau tshaj tawm thawj tus vajtswv poj niam ntsuab zaub qhwv zaub xam lav thiab qhia cov ntawv qhia hauv nws qhov blog, thiab tam sim no tus so yog keeb kwm. Cov zaub xam lav tseem muab ob npaug rau hauv cov zaub qhwv, nrog ntau cov yeeb yaj kiab qhia cov yeeb yuj zaub xam lav tau rub thiab noj nrog tortilla chips.

Lub pob txha ntawm daim ntawv qhia no yog ib pawg loj ntawm cov zaub ntsuab ntsuab. Koj tuaj yeem sib tov thiab phim txhua yam koj xav tau, tab sis ntsuab cabbage yog ib qho yuav tsum tau. Peb version suav nrog dib, celery, thiab ntsuab tswb kua txob rau tons ntawm crunch. Ci los ntawm Melissa's cabbage zaub xam lav nta ib tug vegan noj rau ntsuab vajtswv poj niam hnav khaub ncaws, thiab siv cov txiv ntseej kom ua tiav ib qho kev ntxhib los mos. Peb version leans ntau nyob rau hauv Caesar kev taw qhia, nrog tahini ntxiv ib tug creamy, savory nuttiness rau lub tais. Nyiaj tshwj xeeb: koj tsis xav tau lub tshuab hluav taws xob siab rau qhov hnav khaub ncaws no. Txhua lub tshuab qub yuav ua.

Cov zaub mov yooj yim thiab yooj yim no yog ntau yam tsis txaus ntseeg. Nws yuav siv sij hawm li feeb los nplawm thiab tuaj yeem ua ib sab zaub xam lav, nrog cov chips raws li cov zaub qhwv, los yog ua rau cov qhaub cij thiab qhwv. Nws tau ntim nrog cov zaub mov muaj txiaj ntsig zoo nrog cov khoom noj vegan tsw qab uas zaum ntawm txoj kab ntawm tus vajtswv poj niam ntsuab thiab Caesar. Siv txhua yam crispy, crunchy khoom uas koj tau dag ib ncig thiab tig lawvrau hauv lub tais no nco.

Cov khoom xyaw

Rau Ntsuab Vaj Vaj Ntxwv Caesar Hnav:

  • 1/2 khob tahini, stirred
  • 1/4 khob kua txiv qaub tshiab
  • 1/4 khob dej sov, lossis raws li xav tau
  • 2 tablespoons liab wine vinegar
  • 2 tablespoons extra-virgin txiv roj roj
  • 2 teaspoons Dijon mustard
  • 1 teaspoon agave los yog maple syrup
  • 1 1/2 khob me nyuam spinach nplooj, ntim
  • 3/4 khob tshiab basil nplooj, ntim
  • 1/4 khob chives, lossis cov seem ntsuab tsaus ntawm cov dos ntsuab, roughly tws
  • 2 cloves qej
  • 1/4 khob khoom noj khoom haus poov xab
  • 1/2 teaspoon kosher ntsev, ntxiv rau ntau ntxiv
  • 1/4 teaspoon av kua txob dub

Rau Salad:

  • 1 lub taub hau me lossis 1/2 lub taub hau ntsuab ntsuab
  • 3 loj stalks celery
  • 1 medium hothouse dib
  • 1/2 ntsuab tswb pepper
  • 4 medium ntsuab dos
  • 1/3 khob roasted sunflower noob
  1. Sau cov khoom xyaw.
  2. Y Ua kom hnav khaub ncaws, ntxiv tahini, kua txiv qaub, 3 tablespoons dej sov, liab cawu cub vinegar, txiv roj roj, mustard, thiab agave los yog maple phoov mus rau ib tug blender. Sab saum toj nrog spinach, basil, chives los yog ntsuab dos, qej, zaub mov poov xab, ntsev, thiab kua txob.
  3. Blend kom txog thaum zoo heev thiab creamy, zoo ib yam li Caesar nyias hnav khaub ncaws. Yog tias tuab heev, ntxiv 1 teaspoon dej sov ib zaug raws li xav tau.
  4. YYuav ua kom zaub xam lav, hlais lub cabbage rau hauv quarters. Tshem cov qia tawv nrog rab riam ntse thiab ces tsuav. Qhov chawhauv ib lub tais loj.
  5. dice lub celery, dib, thiab tswb kua txob. Thinly hlais ntsuab dos. Ntxiv rau lub tais nrog zaub qhwv.
  6. Muab cov khaub ncaws hla cov zaub, ces ntxiv cov noob paj noob hlis. Tos kom lub tsho zoo. Ntxiv ntsev thiab kua txob mus saj. Pab topped nrog ntxiv roasted sunflower noob thiab zaub mov poov xab, yog xav tau.

Yuav Ua Li Cas

  • Khaws ib qho khoom seem ntsuab ntsuab vajtswv poj niam zaub xam lav rau hauv lub thawv airtight hauv lub tub yees. Koj tuaj yeem ua nws txog li ob peb teev ua ntej yam tsis muaj qhov sib txawv pom.
  • Cov zaub xam lav yuav khaws cia rau ob peb hnub, tab sis tom qab ob peb teev cov zaub yuav pib tso cov dej noo, watering down lub hnav khaub ncaws. Ua tsaug rau ib tsoom phooj ywg ua pab txhawb nqa.
  • Peb tsis pom zoo kom khov cov zaub qhwv no, vim nws yuav ua rau cov zaub 'kos npe crunchiness.

Tips

  • Ntawm no ntsuab vajtswv poj niam zaub xam lav tuaj yeem ua tau ntau txoj hauv kev. Pab nws yooj yim ua appetizer lossis sab zaub xam lav, los yog ua haujlwm nrog tortilla chips lossis pita chips raws li qhov tsis sib xws tab sis qab zaub qhwv. Ntxiv rau cov qhaub cij thiab qhwv nyob rau hauv qhov chaw ntawm lettuce rau ib co flavorful crunch.
  • daim ntawv qhia no yooj yim rau ib nrab rau qhov me me.

Recipe Variations

  • Tau cov zaub xam lav no rau hauv lub tais loj, ntxiv me ntsis cov protein zoo li lub kaus poom ntawm chickpeas, chunks ntawm tuna ntses, cubed thiab seared tofu, los yog grilled thiab tws nqaij qaib.
  • Yog tias koj tsis yog vegan, sim ntxiv crumbed feta cheese rau me ntsis ntsev creaminess.
  • Ntxiv cov tws tshiab los yogpickled jalapeños rau me ntsis cua sov.
  • Muab koj tus kheej tig rau ntawm hnav khaub ncaws. Hloov cov tahini rau vegan mayonnaise coj lub tais los ze zog rau thaj chaw coleslaw, los yog sib pauv rau ib qho avocado ripe rau venture rau hauv thaj chaw guacamole. Nco ntsoov tias cov zaub xam lav yuav tsis khaws ntev dua ib hnub yog tias koj siv avocado.

  • Mix thiab phim cov veggies kom haum koj nyiam. Mus rau crunchy veg zoo li snap peas, carrots, thiab radishes.

Pom zoo: